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The
danger of snoring
Although the frequent
subject of humor, in many cases, snoring is no laughing matter! Not
only does snoring disrupt the sleep cycles of other family members, but in
the case of sleep apnea, snoring can be a sign of a dangerous health problem.
Sleep apnea actually cuts off the flow of oxygen to the brain, and in severe
cases can cause serious damage.
How
snoring affects others
Even
if sleep apnea is not indicated, the disruption of the sleep cycles of family
members can create a serious hazard. Recent studies have indicated that repeated
disruption of sleep patterns can cause sufferers to perform motor skills at
or below the levels of individuals who are legally intoxicated! So even if
your snoring is not a sign of sleep apnea, it is likely that your snoring
could be a real threat to your loved ones, because impaired reaction behind
the wheel of an automobile can lead to disaster regardless of the cause.
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What
causes snoring?
Quite simply, snoring
is caused by a partially obstructed airway. When you sleep, the soft tissue
and muscles in your mouth and throat relax, causing your airway to become
smaller. If your airway becomes small enough, your soft palate and uvula begin
to vibrate when you inhale and exhale. These vibrations are the cause of the
sound most people call snoring.
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What
can be done to stop snoring?
Many
traditional treatments use cumbersome pressurization equipment to open the
airway. A simpler, and more effective method is to keep the airway open by
utilizing a simple mouthpiece that maintains proper jaw alignment for
safe and healthful sleep. This mouthpiece, similar to a sports mouthpiece,
allows the patient to breathe through either the nose or mouth.
 On
the left, without a snore prevention mouthpiece, the patient's lower
jaw relaxes and causes his airway to constrict, resulting in snoring. On the
right, with the snore prevention mouthpiece in place, the lower jaw
is maintained in proper position so the airway remains open, and snoring is
eliminated.
If someone is snoring
in your house, please make an appointment for a consultation.
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